Individual sessions are: 50 minutes: $195

Couples’ sessions are: 55 minutes: $225.

Accelerated Resolution Therapy (ART) 80 mins: $300.

Intensives are also offered for two or three hour blocks delivering powerful and fast results without frequency of sessions.

I currently accept Anthem Blue Cross/Blue Shield and can provide superbills and support for out of network plans.

I am not in network with any other health insurance companies.

In many cases, clients get most if not all session fees reimbursed directly to them depending on the plan.

You can check your out-of-network reimbursement options by contacting the number on the back of your card and ask about reimbursement rates for individual (code: 90837) or couple’s counseling (these will be different rates)

Many of my clients are in sensitive or classified positions and do not want to be subject to audits or disclosures of records required by insurance companies. This is protected by electing private pay (self-pay) which seals your notes and records from any third party or outside audit or interference.

5274 Lyngate Court in Burke near Braddock Road and Rolling Road. Ample and free parking with elevator if needed.

Reach out here to schedule a free consultation phone call. Once we gather some information and make a plan, we will schedule an intake session. This is when we set goals, get some background and determine a strategy moving forward.

My conversational style is very unclinical which is why comfort is usually established right away. If either one of us determines we are not a good fit, I will provide you with support and referrals for you to explore. My job is to ensure you have the resources you need, regardless and I am honored to do that.

Reach out here to connect

My core belief is whatever approach speaks to you, and inspires you, is what will have the most impact.

I am trained in CBT, DBT, ART, Internal Family Systems, Gottman and EFT for couples. Ultimately what works is what works for you.

We start with understanding what brings you in and what your goals are and from there, we plan an approach and I stay vigilant in tweaking as the need reveals. You are the expert on you and respecting your goals and comfort level is my most valuable work.

More about what I do here

Most of my clients have clearances and positions requiring protection from third party access or random intrusive audits.

The way to protect session notes and documentation is to elect private pay which keeps your file off the computer, locked and strictly confidential with no outside access without your written permission.

If you need a protected payment portal, I offer that as well.

This happens a lot. Couple’s work is most successful when both individuals are buying in but that doesn’t mean meaningful work can’t be done individually. We start with you and generally partners’ experience a shift and are welcome to join at any time, at a pace that feels comfortable and safe.

More about Couples here

This work is layered, painful and yet a very necessary approach when couples are evaluating their future separately. A specific, impactful and sensitive set of sessions can be scheduled to work out differences, prepare children and families and stay connected and engaged so both of you feel autonomy, supported and intentional throughout this time.

More about Couple’s here

That’s okay - everyone of us has started new at some point with everything and that’s why I built my practice around safety, warmth and comfort. This is a soft place for you to land, feel seen and heard and paced with your goals and comfort in mind. And if it doesn’t work for you - I am committed to helping you find something and someone that does. You and your needs matter to me.

All relationships are meaningful. My clients are from all identifies and communities. Poly, ENM, LGBTQ2A+, Conventional, Married, Partnered and more.

If you need support, my job is to provide it. Everyone is welcome and valued.

More about Couples here

Yes! and only with your consent. If you don’t have any allergies or concerns, my very fat and lazy basset hound, Sadie can join in your session. She has no boundaries or respect for personal space but she sleeps - a lot.

If you have a dog that wants to come with you or who would be a comfort to you - please let me know in advance and I will always make room for family.

Please feel comfortable reaching out here or directly to me at:

dawn@polariscounselingcenter.com

I’m happy to answer any questions not covered here.