Empower. Heal. Thrive

Individuals • Couples • Families

Welcome, I’m so glad you are here…

  • Do you feel like you have hit a wall?
    Do they feel like no one understands them?
    Kids are dealing with epic challenges ranging from academic pressure, family struggle, gender identity, and family and peer conflict. As an adolescent specialist, I can offer a safe place to land and an unconventional approach that engages them.


    Parents, you are not alone. You may feel like you can’t reach them but you can. We can. It’s collaborative, and I will partner with you, as we create a supportive, nonjudgmental space for them to process really difficult things.

  • Are you looking to reconnect or maybe connect in a way you never have before?

    Have work, family, addiction, infidelity, or lack of time and attention taken you away from each other?

    If it’s not over for you, it’s not over for me. Using focused strategies, we collaborate, set goals, and bring new perspectives, experiences, and healing together.

    For new couples, this is a great way to build that foundation, develop strong and positive communication strategies for that epic relationship you deserve.

    LGBTQIA and Poly couples welcome!

  • Can’t stop thinking about that situation?
    Can’t seem to relax or have fun?

    Low energy or low motivation?

    Your friends and family are noticing something wrong or maybe you have done a great job masking, and you are ready to dig in with someone who will not only listen, but guide and support in a safe and nonjudgmental place.

    Trauma, depression, anxiety, grief, parenting, challenges, family conflicts, it’s all very real And can be incredibly consuming.

    I hear you on this.

    Let’s connect, I’m ready, if you are.

  • This is not the family dynamic you signed up for. Parenting challenges, communication, struggles, maladaptive coping strategies, co-parenting conflicts, lack of time and energy will all suck the joy out of being together.

    I understand.

    Let’s explore what happened, what’s going on now, and how do we move forward.

    LGBTQIA and Polycules warmly welcomed

Therapy for lasting change.

Isn’t it time?

  • It happened. And I’m sorry it did. I can’t change it, you can’t change it but we can stop it from overwhelming you, living in your mind and your body…you can get your voice and your life back.

  • It’s traumatic, and deeply painful, at times so overwhelming it’s physical. How can you even consider a way out? I know. We don’t ever get past grief, but we do learn to move with it. We can find the peace again. The stages are not linear, there is no guide…but I do have space, a warm place to share and some ideas that can help.

  • Does joy feel foreboding?

    Are you waiting for the other shoe to drop?

    Are days and experiences and jobs just harder than they used to be?

    Insomnia, overthinking, shame, stress?

    Do you want your life back?

    I want that for you too.

  • This is a safe space for you. I have worked with LGBTQIA+ couples and individuals for over 15 years. It is my passion and my greatest honor to provide a warm, empathetic and non-judgmental space to hash out all the challenges you.

    WPATH and Gender-affirming care and support warmly offered.

    Let’s connect.

  • Our kids are faced with unprecedented challenges including academic pressures, gender identity, addiction, peer/family conflicts, disorders, depression and self image issues. It can feel like a matrix sometimes and the pressures they are experiencing can lead them to confusion, hopelessness, and despair.

    I’ve worked with schools, families, crisis intervention, inpatient, juvenile jail diversion and foster care; this is a population I not only understand, but I can connect with in a very proactive and relatable way. As an adolescent specialist, I create a comfortable and conversational style that includes a non-judgmental space and strategies to help them feel valued and heard. I include the parents on the journey because supporting our kids through and finding their way, their voice and their epic life is my mission and collective support and communication is vital.

You have had enough right now. Let me make this part as easy as possible.

Click here for our contact form to connect

You’re not alone.

When you block the darkness, and you numb yourself against fear, you also block the light, and the joy.