Empower. Heal. Thrive

Impactful. Collaborative.

Trauma-Focused Support

And dealing with it is so important; it gets its own page…

“Of all of the things trauma takes away from us, the worst is our willingness, or even our ability to be vulnerable. There’s a reclaiming that has to happen.” -

Brene Brown

“Trauma is perhaps the most avoided, belittled, denied, misunderstood, and untreated cause of human suffering”
— Peter Levine, Waking the Tiger Within

At the end of the day, I want you to know:

You are not your trauma, or your anxiety, or your depression, or your perceived failures.

You are imperfect, competent, and worthy of being here, of being healed, and loving and being loved.

What you focus on expands. I want you to leave every meeting with me with a plan, a renewed sense of optimism, some unmasked emotions, and a greater sense of hope that not only do you belong, but you have always belonged.

It starts with self-acceptance. Believing that you are enough, simply because you are.

Hope to see you soon,

Dawn

Questions?

FAQs

  • Connect with me. We can check in and see where we are at and go from there.

  • I currently accept CareFirst, Cigna, United Healthcare, Optum, and Aetna. I’m currently in the process of paneling with Blue Cross Blue Shield and Anthem. I provide all documentation for out of network benefits

    Rates if not using insurance:

    Intake: 60 minutes- $175

    Private pay: 50 minutes- $150

    Couples: 75 minutes- $200

    Families: 75 minutes- $200

  • I am certified in cognitive behavioral therapy, dialectic behavioral therapy, Grief, Gottman, EFT, trauma, gender-affirming support, and adolescent/teen challenges.

    What does all this mean? It means we got this.

  • Yes! Either from your comfortable place or mine.