Questions?

  • Send me an inquiry on the contact page and we can schedule a free 10 minute consultation to see if we are a good fit. If we move forward, I will provide you with paperwork using a personal portal to collect insurance and payment information. We then schedule an intake session to meet and set some goals and we take it from there.

    Whether this is your first or 500th time in therapy, I will walk you through the steps to ensure your comfort and understanding.

  • 5274 Lyngate Court, Burke 22015 at the intersection of Braddock and Rolling Road.

  • Telehealth: You will be given a HIPAA approved video link that can be accessed from any computer or phone.

    For in person, you are welcome to join me on the world’s most comfortable couch.

  • I accept Anthem Blue Cross, Aetna and United Healthcare for individual sessions (not couples).

    Reason? Insurance companies require all couples sessions to have an identified patient with an “approved” diagnosable condition that negatively impacts the marriage which becomes murky at best and has legitimate issues that my ethics don’t allow me to compromise on. My clients’ privacy means most to me and I intend to protect it.

    For private pay clients:

    Intake (initial session) : $200

    Individual session: $185

    Couples Therapy: $200

    Superbills will be provided for out of network benefits.

  • We will meet, chat about what you are looking to do and create a plan. It can feel overwhelming, and that’s why I’m here.

    My job is to help, guide and support…not push, nag or create discomfort.

    My goal is you will find this to be your warmest, safest place; and you will thrive, heal and feel optimistic about your life.

  • While I am certified in Cognitive Behavioral Therapy, Accelerated Resolution Therapy (wait till you see this!) Gottman Couples Counseling, Emotionally Focused Therapy and Internal Family Systems…what works is only what works for you.

    What will open up the portals of joy, wellness and solutions are what I use. If you aren’t living how you want to live, or feeling more conflicted than content, we can find the way out together.

    And I’m with you the whole way.

  • You will be provided a portal that holds all of your scheduled appointments with 48 and 24 hour reminders. Appointments must be cancelled or rescheduled 48 hours in advance to give me an opportunity to offer someone else the space. Life happens and as long as you are in touch with me, I am happy to work with you on a solution.